Whether you are trying to lose weight for the first time or you continually seem to be dieting, the WeightLoss Nutritionist can help you achieve your goals.
At the WeightLoss Nutritionist, we will guide you through your weight loss journey with advice and evidence-based eating strategies design to mitigate the increase in hunger that is often experienced during dieting.
Your current dietary intake (based on your dietary records which can easily be entered via our app) will be comprehensively analysed and a detailed personal report on your energy and nutrient intake will be generated. We will also review your dieting history to determine realistic weight loss goals as well as evaluate your lifestyle for potential modifications which may aid weight management.
An eating plan will be formulated for the next 30 days, during which time the WeightLoss Nutritionist will provide a vast array of hunger busting recipes developed specifically to keep you fuller for longer, reducing overall calorie intake. Dietary intake will also be reassessed during follow up sessions which we advise are scheduled monthly or bi-monthly.
